Hungry2Live
Hungry2Live
Latest Episodes
Ep.22 H2L-Season One Finale
On this episode, Rachel takes a minute or 7 to wrap up the season and thank you for tuning in. Season one was a blast, with many great stories, but it’s time to take a break and reconnect to herself. See you next season.
Ep.21 H2L- Diet Culture and its Toxicity with Ashley Paige
On today’s episode, Rachel speaks with Ashley Paige. Ashley is an intuitive eating coach. After spending 22 years of her own life obsessing over food and over exercising, she realized there was more to life than that crazy cycle. Ashley talks a...
Ep.20 H2L - Turning Trauma into an Alternative Mental Health Business with Nastasya Rose
On today’s episode, Rachel talks with Nastasya Rose. A child of sexual and emotional abuse, Nastasya has turned her trauma into a thriving six figure alternative mental health business. A vision she had at 14, has now surpassed any dream she im...
H2L Ep. 19 Suicidal Tendencies, Porn and the Journey Inward- Faolan Sugarman-Lash
On today’s episode, Rachel speaks with Faolan. Being bullied, having anxiety, depression and suicidal tendencies by 20, Faolan began to retreat and became addicted to porn. This unconventional, less talked about addiction affected his per...
H2L Ep.18 - When Exercise becomes a form of Self Harm - Sydney Freidin, previous NCAA gymnast, mental health advocate and ED Recovery
**TRIGGER WARNING **On today’s episode, Rachel continues her conversation with Sydney Freidin. Sydney’s battle with over exercise (exercise bulimia), inevitably ended her career in gymnastics. Sydney talks about diet culture, clean eating, ...